You see, you’ve been lied to about the best way to burn fat…speed up weight loss…and shed excess belly fat and flab.
For example, you’ve been warned for years to steer clear of carbs…told to eat “rabbit food” for dinner… denied even the occasional glass of wine or cocktail…and made to feel guilty if you cheat or blow off exercising.
Nate Miyaki is a leading fitness author, trainer, and nutrition expert. He’s been featured in major fitness magazines such as Shape, Men’s Health, Men’s Fitness, Muscle & Fitness, T-Nation, and LIVESTRONG. He is also a consultant to several company health and wellness programs, from major corporations to Silicon Valley start-ups. Nate’s education includes a Bachelor’s degree from the University of California at Berkeley and post-baccalaureate studies in Kinesiology at San Francisco State University. Nate is a Certified Specialist in Performance Nutrition and a Certified Specialist in Fitness Nutrition. He is also a natural bodybuilding champion and has worked with numerous clients over the past 15 years as a nutrition adviser and personal trainer. Now Nate has drawn from his unique combination of knowledge and experience to create a breakthrough fat loss program designed for dramatic, sustainable, and lifelong results. Nate’s home base is in the San Francisco Bay Area, where he lives with his wife, Kalai Diamond.
You’ll NEVER lack energy, suffer from “brain fog”, or feel old before your time…and
You’ll NEVER be stuck eating your special “diet meal” while everyone else around you is feasting on delicious, satisfying food—because you’ll be able to join them!
My name is Nate Miyaki, and I’m a fitness author, trainer, and nutrition expert. That’s me in the above photo with my 42-year-old wife, Kalai.
I’ve been featured in Shape, Men’s Health, Livestrong, and other leading fitness media. And I’ve even managed to win a few bodybuilding championships along the way.
I grew up with five older brothers and an older sister. They were all skinny, and I came out of the womb looking like a big, dimply potato. My brothers were ruthless…I remember them saying, “Hey, fat boy, get over here!” They joked that our mom must have had a fling with the mailman who kind of looked like Santa Claus.
The nickname they gave me, “Baby Sumo”, dominated my childhood. The constant teasing was humiliating—it made me feel worthless and ashamed of my body. I hated the way I looked…but it also made me super-motivated to do something about it.
I began working out in high school and competed in football, track, and martial arts. Later I added in acrobatics, stunts, and pro wrestling. I achieved good… Read more…
from Feast Your Fat Away
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